Many people have heard me say, “Working at Amen Clinics is a lot like working at a radio station.” This statement usually earns me a few puzzled looks and a “What are you talking [...]

I remember the first time I heard the phrase, “If you spot it, you got it.” It stopped me in my tracks. The idea was so profound. If I called someone selfish, it meant I needed to turn the mirror [...]

In 2012, after I left the second Kevin and began living alone again, I discovered the profound beauty of solitude. Each morning, I would wake up and say to myself, “I love waking up in my [...]

Navigating the path of healing from anxiety, trauma, grief, and depression is a journey—a process of growth, understanding, and resilience. I consider myself blessed to have an overflowing [...]

This week I had the honor and privilege of working with a mother and daughter. For those of you who don’t know, I received my coaching certification almost 20 years ago. So our meeting was [...]