Navigating through healing from anxiety, trauma, grief, and depression is a journey, a process of growth and understanding. I consider myself blessed, for my toolbox is overflowing with the tools [...]
This week I had the honor and privilege of working with a mother and daughter. For those of you who don’t know, I received my coaching certification almost 20 years ago. So our meeting was [...]
This morning I said, “Mother, you’ve got to watch the new show Mrs. America, on Hulu. It’s about a woman in the 70’s who opposed the women’s libbers and Equal Rights.” She said, “Oh I remember [...]